It's day 10! I can't believe it! When I started this cleanse I never thought that I was going to be able to last 10 whole days on this crazy cleanse, but I've made it! And now I know that I am going to go further!
I am a little frustrated though, because according to the scale I've actually gained about a pound. How is this possible? Well to google I went and I found this video on YouTube http://www.youtube.com/watch?v=n0wQKYSuCs8 which made me feel a little better, I guess I am not the only one. I also went on and watched more of her videos and saw that she lost a total of 9 pounds throughout her 10 day cleanse. I am hoping that tomorrow when I get on the scale I will see a better number!
The Statistics
Intake - 6 servings
Hunger - None.
Cravings - None
Weight-loss - gain 1 lb. Down 2.6 lb. since Day 6
Bowel Movements - More of the same. No change.
Side Effects - Rash
behind ears, on chest, all over face and neck
Tongue Report - Tongue is still white
Mistakes - None today :-).
Goals - No change in goals
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